Jon Thomas - Step by Step Guide to Learn The Berimbolo

0:00 Intro 0:46 What is a Bolo 2:18 The Stomp Mechanic 4:17 Foot Stomp 5:02 Shin Clamp 7:22 Failed Bolo Position 8:03 Failed Bolo Position to Stomp 8:41 Failed Bolo Position to Foot Stomp 9:37 Full Bolo 12:33 Opposite Hip Grip Full Bolo 13:04 Early Far Leg Control 13:53 Dealing With Leg Pummel Late 14:29 Bolo When Opponent Turns In 15:36 Set Up DLR With Collar 19:08 Set Up DLR With Sleeve 19:41 Set DLR With Belt 20:42 Double Sleeve to Bolo 21:00 Collar Sleeve to Bolo 21:15 Bolo From Top of DLR 21:48 Bolo From Top of SLX 22:13 Stomp Bolo From Stack 22:45 Suggested Training to Develop Bolo 25:54 Promoting My Self