Relaxation Music - Bansuri - Raga Megha by Amarnath
Cho - Positive Change of Mind, Ki - Peace
Choki - Peaceful Transformation of the Mind
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The culture of Bhutan teaches us how to develop compassion in ourselves, others, and all forms of life. Through traditional art and meditation practices, we learn equanimity in all situations. We learn to view all living beings, humans, animals, insects, and plants as sacred and inherently the same as ourselves. We also develop calmness in our minds so that peace, compassion, jo
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