DAY 05 RISE & SHINE - 30 MIN LEGS ON FIRE | + Weights | Strength Focused | +HIIT | Super Sweaty

#riseandshinechallenge #trainwithkaykay #lowerbody DAY 05 “RISE & SHINE ✨ CHALLENGE“: Team Everydaywarriow, all your feedback about the Burpee HIIT Challenge has shown that you definitely killed it. Thank you.😍🙏🏼 Let’s focus on lower Lower Body today: Every part of our lower body will be involved: Legs | Booty / Glutes | Calves - I hope you love it.🔥