DAY 5: Full Body Strength Supersets // FIERCE 2.0

It’s day 5 of my Fierce 2.0 workout series and we have a killer full body strength workout to get through today. We have 6 different supersets today loaded with total body strength exercises plus a quick cardio burst in between each superset to keep you on your toes and keep that heart rate up. Get ready to sweat my friends! #HomeWorkout #supersets #fierce14 🍎Get the Nutrition Guide: 🛒Shop Exclusive HR Merch: 🌎Join the Facebook Community: 🙋🏼Follow on Instagram & TikTok for recipes, tips & more: @heatherrobertsoncom Equipment Needed: Dumbbells: I used 10, 15 & 25lbs Exercise mat or other soft surface. The Mat I use: Workout Breakdown: 0:00 Intro 0:30 Warm Up 3:35