Тренировка становой тяги. Состав микроцикла
На видео моя тренировка становой тяги. Мысли по общей физической подготовке. О том как построен микроцикл.
3 weeks ago 00:00:59 1
1 month ago 00:01:30 1
2 months ago 00:29:56 1
2 months ago 00:21:40 1
2 months ago 00:07:03 12
2 months ago 00:18:08 1
2 months ago 00:06:13 1
2 months ago 00:06:12 1
2 months ago 00:51:41 2
2 months ago 00:00:36 1
2 months ago 00:08:04 1
2 months ago 00:33:42 1
2 months ago 00:11:33 1
2 months ago 00:35:17 1
2 months ago 00:13:58 1
2 months ago 00:06:13 1
2 months ago 00:23:42 49
2 months ago 00:11:39 1
2 months ago 00:20:49 1
2 months ago 01:01:24 1
2 months ago 00:14:23 1
2 months ago 01:51:25 1
2 months ago 00:14:41 1
2 months ago 00:18:12 1
