Get your FREE Muay Thai Shadow Boxing fighter workout ===
Ready to change your shadowboxing workouts into shadowKICKING workouts?
A lot of people struggle with learning how to throw a correct Muay Thai kick when they are doing their shadowboxing workout at home. I made this fighter workout so you can improve your kick technique, teep technique and overall balance and control.
No equipment needed. This shadow boxing workout at home for fighters is a great way to ch