Get your FREE Muay Thai Shadow Boxing fighter workout ===
Ready to change your shadowboxing workouts into shadowKICKING workouts?
A lot of people struggle with learning how to throw a correct Muay Thai kick when they are doing their shadowboxing workout at home. I made this fighter workout so you can improve your kick technique, teep technique and overall balance and control.
No equipment needed. This shadow boxing workout at home for fighters is a great way to ch
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4 days ago 00:04:42 1
Супер Беляши на Кефире! Очень вкусные, сочные, хрустящая корочка и пушистые внутри!
6 days ago 00:05:42 1
Лодочка с рыбой и рисом на Новый год, цыгана готовит.