25 выходов силой - 25 отжиманий от перекладины - 20 подтягиваний за ОДИН подход!
70 повторений за один подход! Один из моих рабочих подходов 💪🏻
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![Предыстория войны. Рождение «народных республик» [документальный фильм]](https://sun9-5.userapi.com/278rIK7jg29npHdpHt0go9Y_tDH3A3y23PFmhw/_Ao0rbeLwKA.jpg)
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