Professional Dancer, Tyla Steinbach’s PBT routine during COVID-19

Hear from Tyla Steinbach, a corps de ballet member from San Francisco Ballet who has been following PBT exercises at home during COVID-19. Since the dance studios are closed, now is the best time to work on your weaknesses and prepare your mind and body for when the classes reopen. Thanks for watching! Liked the video? Subscribe to our channel Connect: ►Facebook: ►Instagram: About PBT: Progressing Ballet Technique (PBT) is a revolutionary program designed to improve dancers technique through training their muscle memory as well as prevent injury through correcting common faults in dancers technique. Originally designed for classical ballet, the program is now being used to strengthen students of all forms of dance and adults for general fitness & body awareness. The program is now being taught in over 3,0