How to change your life in 2 minutes

I learned a system that helped me make changes in my life through practice, persistence, and patience. This helped me break bad habits, form good habits, and acquire new skills. These were the building blocks to a more fulfilling life ahead of me. This system is comprised of 3 self-development rules that I combined from James Clear, Matt D’avella, and my time working at a startup. I call this the Triple 2 System and I hope it helps you you reach goals. 🚀 Study Quest - the ultimate learning experience ➔ 🦊 Join our Discord ➔ 🎙️ The Mike & Matty Podcast ➔ @mikeandmattyMD 🎵 Cajun Koi Studio (our anime and music) ➔ @cajunkoistudio 🙏 Thanks for watching! - Mike and Matty