How to do TRX Yoga: Beginners Sequence

How to do TRX Yoga: Beginners Sequence. Holly talks us through a beginners yoga sequence on the TRX that can give you stretches in the arms, shoulders, back and side body as well as the hamstrings. Thanks to Holly Cooper or Holly Cooper Yoga. Studio Director Facebook: Twitter: @Studio_io Check out how you can become an Embodied Facilitator this year by calling Carol Clarke on 0