How to Do a Butterfly | Pole Dancing

Watch more How to Do Pole Dancing Exercises videos: Learn how to do a pole dance butterfly in this Howcast video featuring NY Pole Dancing pros. I’m Gabrielle, and I’m going to talk about the butterfly. It’s a push/pull handstand, so it’s not luck that you’re hanging out there. You’re actually utilizing a push/pull technique that can be practiced in a right side up position with your feet on the floor. Top arm is pulling with our s