Use kata bunkai in self-defense! In this video you’ll discover practical applications of the following kata: Saifa, Chinto (Gankaku), Bassai Dai, Empi (Wanshu), Pinan / Heian Yondan & Godan, Kanku / Kusanku Dai, Seienchin, Naihanchi (Tekki) Nidan, Kururunfa and Heian Shodan.
☯️ BIO: Jesse Enkamp The #Karate Nerd™ is a Best-Selling Author, National Team Athlete, Keynote Speaker, Entrepreneur, Carrot Cake Lover & Founder of Seishin International - The World’s Leading Karate Lifestyle Brand.
🎥 WATCH ALL MY VIDEOS ⇩
🔔 SUBSCRIBE - so you don’t miss NEW videos ⇩
💥 Learn KOBUDO WEAPONS From Okinawa ➭
💪 MY TRAINING PROGRAMS:
- Flexibility & Mobility ➭
- Strength Training ➭
🥋 GET MY #Karate GI ➭
✅ Wanna GROW Your Martial Arts School? ➭
👍 CONNECT WITH ME:
- Facebook ➭
- Instagram ➭
- Twitter ➭
- ✏️ Blog ➭
- FB Group ➭
✍️ CONTACT ME ⇩
WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a health professional before engaging in any exercise or martial arts program.
#Bunkai #MartialArts
3 views
35
6
1 month ago 00:23:23 1
Create CONSISTENT CHARACTERS from an INPUT IMAGE with FLUX! (ComfyUI Tutorial + Installation Guide)
1 month ago 00:19:09 1
Самый НОВЫЙ МАРКЕТИНГ ПЛАН Гринвей | GREENWAY GLOBAL 2024
1 month ago 00:25:19 1
Существа в открытом космосе возможны? / Большой Взрыв наоборот / Астрообзор #169
2 months ago 00:54:00 1
Прохождение испытаний на время: JUNK ENERGY и RC BANDITO в GTA Online
2 months ago 00:47:39 2
Japanese Shamisen 三味線 x Rock | 和風BGM Background Music for Work or Studying
2 months ago 02:02:22 1
A State of Trance Episode 843 (#ASOT843)
2 months ago 00:12:50 1
Chip War Erupts! Is China REALLY Winning the Global Tech Battle?
2 months ago 00:05:16 1
NEW! Animal Instinct, Jay Leno ’99 w/Transformed Audio/Video (The Cranberries
2 months ago 00:35:59 1
JP’s Shocking MedBed Medical Treatment Here’s What Happened
2 months ago 00:43:04 1
Госдолг как машинка для внешних завоеваний. Делягин, Евстафьев, Хазин
2 months ago 00:39:35 1
He QUIT CHESS for college, now he’s TOP 8! WEI YI Podcast
2 months ago 01:06:41 1
🌙 Aesthetic Anime 90s ~ lofi hip hop/relaxing beats 🌙
2 months ago 00:12:32 1
Arditi: The Insane Combat Techniques of Italy’s WW1 Assault Troops
2 months ago 00:16:08 1
The Largest Greek Temple Ever Built
2 months ago 00:21:14 1
Can You Beat Baldur’s Gate 3 While Locked In First Person PoV?
2 months ago 00:22:02 1
Ozzy Osbourne Finally Gets His Due: Hall of Fame Induction
2 months ago 00:22:44 1
Он похитил твою жизнь: Кастанеда раскрыл пугающую правду
2 months ago 00:12:10 2
The Simple Secret to Keep Your Aquarium Clean!
2 months ago 00:03:33 1
Xena & Gabrielle - Love Exists
2 months ago 00:41:50 1
The Victoria’s Secret Fashion Show 2024
2 months ago 00:35:18 1
Today’s Epic Bike Ride: Harlem to New Jersey via George Washington Bridge 🚴♂️🌉(Day 56)
2 months ago 00:04:13 1
Международный день анимации
2 months ago 00:27:39 1
ЧТО ПРАЗДНУЕМ: ЖАТВА, УРОЖАЙ, КУЩИ?
2 months ago 00:00:00 1
КАК СОБРАТЬ ТОП ПК ? КАКОЙ МОНИТОР КУПИТЬ ? КОМПЛЕКТУЮЩИЕ БУДУТ ДОРОЖАТЬ ? 15 INTEL ПРОВАЛ ?#shorts