How to do a BICEP SLICER from side control

Bicep slicer form side control... Nasty! ✅ Jiujitsu Longevity & Performance Course: 📩 Newsletter: 👊 Podcast: YouTube – Spotify – Apple Podcast – Support my work: ❤️ Patreon: ✅ Jiujitsu Longevity & Performance Course: 👕 Merch: 🥋 BJJ Fanatics: Social: 💥 Instagram: https://www