Short film of Jackie 80 working out on the punch bag at Sheffields Muscle Madness Gym. He’s boxed for 70 years and still displays power in his punches. Amazing
Check the bonus clip of Jack 8 & Jack 80, nice to see. Jack came with me to watch Jackie and ended up helping out. He was very impressed with the old guy.
Eat right, exercise regularly and maybe you’ll be this good at 80.
An example to us all !
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