day in the life + SECRET TIP I use as a PRO (OFF SEASON SERIES EP. 2)

This training session was the toughest of my OFF SEASON so far. But it’s a good one to get me in the best shape for the new season. Follow my OFF SEASON SERIES as I show you everything I do to get ready for the new season, from gym workouts, to football drills to nutrition. Get your first month of WHOOP free - Turmeric Shots - Use coupon code RYAN10 for a 10% discount off all shots at FOLLOW ME ON INSTAGRAM (@ryantafazolli):