15-Minute Quick and Powerful Upper-Body Workout

From the triceps to biceps and shoulders, nothing is off limits in this upper-body burn. Join fitness instructor Jayen Wells as he incorporates Pilates and HIIT techniques to give you the most effective, ultimate upper-body sculpt. Check out new workouts every week on the POPSUGAR Fitness YouTube channel Kick-start your workout routine with POPSUGAR’s new line of affordable fitness equipment available at Walmart. Here’s to working toward a happy, healthy you. Name: Jayen Wells Top: Four Laps Bottom: Fabletics Shoes: APL Instagram: Name: Lelani Terris Outfit: Vuori Shoes: APL Instagram: Name: Kensey Diment Outfit: Athleta Shoes: APL Instagram: POPSUGAR Fitness offers fresh fitness