New 15 mins Upper Body Workout with dumbbell! Hope you like this workout. If you have any questions regarding the workout, do drop a comment below, and also do check out the FAQ on the program page that I’ll try to keep updated with common questions and answers.
✚ Free Program Schedule
Episode 1 - Full Body -
Episode 2 - 6 Pack Abs -
Episode 3 - Glutes -
Episode 4 - Upper Body -
Episode 5 - Legs -
✚ SHOP MY MERCH!
✚ Free Recipes
✚ Sponsor this channel
Sub to my 2nd channel
✚ My links
✚ Music by
Gill Chang, Maazel & Danni Carra - Hold On
Nodis - Feel Something
Nodis - Stone Cold
JackEL - Blackbird
YouTube:
Spotify:
Music provided by Monstercat:
Bishu - Way Up
#workouts #fitness #chloeting
IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video’s meta data for discovery due to how the algorithm is like. This isn’t anything new. Most people who’ve been watching YouTube for years would understand this. If you’re unhappy and get triggered by this, well, this channel isn’t for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that’s not going to change.
Having said that, it doesn’t mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You’re not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I’ve explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don’t take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you’re not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
1 view
83
17
4 weeks ago 00:15:10 5
15-мин тренировка для тонуса рук и спины без оборудования и повторений. Toned Arms & Back Workout - 15 Min No Equipment No Repeats
4 weeks ago 00:07:37 2
Aura Bloom - Harmonious peace
4 weeks ago 00:43:03 1
Давид Тухманов - По Волне Моей Памяти, Весь Альбом, Vinyl video HD, 24bit/96kHz
1 month ago 00:47:02 1
Arm Toning Workout // Day18 HR12WEEK 2.0
1 month ago 00:10:31 1
10 MIN BACK FAT WORKOUT | Toned Back Muscles - Get Rid of Back Fat & Bra Bulge | Eylem Abaci
1 month ago 00:02:28 1
BOSS GX-10 Guitar Effects Processor | Colorful Tones, Portable Design
1 month ago 00:11:47 4
8 Min Exercises to Fix Anterior Pelvic Tilt FAST | Relieve Lower Back Pain & Look Taller!
1 month ago 00:43:39 1
40 MIN KILLER HIIT & CORE Workout - With Weights - Full Body and Abs at Home + Dumbbells
1 month ago 00:15:49 1
15 min BARRE ARMS Beach Workout | Upper Body | Light Dumbbells
1 month ago 00:00:16 1
six pack abs workout 🔥‼️save and try... #gym #bodybuilding #abs #sixpack #workout #share#homeworkout
1 month ago 00:34:33 1
30 MIN NO JUMPING ALL STANDING HIIT With Weights - No Repeat, Low Impact Home Workout
1 month ago 01:03:13 1
60 MIN FIERCE FULL BODY HIIT, NO JUMPING Workout with Weights - No Noise, Low Impact Home Workout
1 month ago 00:15:47 1
15 min UPPER BODY WORKOUT | With Dumbbells | For Toned Arms
1 month ago 00:26:43 1
Jane Fonda: Walking Cardio Workout : Level 1
1 month ago 00:08:03 1
LOSE ARM FAT IN 7 DAYS – TONE FLABBY & SAGGING ARMS IN 1 WEEK