Barbell Brigade /
Teaching the SNATCH:
Power position in SNATCH / Подрыв в РЫВКЕ:
SNATCH Balance/Press/Overhead:
Technique SQUAT / POWER clean - Техника подъема на грудь:
Power position in CLEAN / Подрыв в ТОЛЧКЕ:
Technique SPLIT JERK / Толчок в ножницы :
Technique PUSH JERK / Толчковый ШВУНГ :
Back SQUAT / ПРИСЕДАНИЯ со штан
2 years ago 00:00:23 1
2 years ago 00:00:49 1
2 years ago 00:00:12 1
2 years ago 00:00:48 1
2 years ago 00:00:54 1
2 years ago 00:00:48 2
2 years ago 00:00:23 3
2 years ago 00:00:34 1
2 years ago 00:00:23 1
2 years ago 00:00:35 1
2 years ago 00:00:16 1
2 years ago 00:00:31 1
2 years ago 00:00:10 1
2 years ago 00:00:40 2
2 years ago 00:00:18 1
2 years ago 00:00:27 1
2 years ago 00:00:10 1
2 years ago 00:00:06 1
2 years ago 00:00:16 1
2 years ago 00:00:21 1
2 years ago 00:00:16 1
2 years ago 00:00:20 1
2 years ago 00:00:10 1
2 years ago 00:00:23 1
