How to ACTUALLY fix your overthinking...

This is the only/last “how to stop overthinking” video you need to watch. I give a bunch of solutions you can do right now. Value-packed 🤯 Limit distractions and enjoy :) 1-on-1 Consultations: Join my Patreon: All my platforms: 🌀 Subscribe for more: ► -------------------------------------------------------------------------------------------------------------------- Did you watch the other episodes in season 6? Check them out here: -------------------------------------------------------------------------------------------------------------------------- // What to watch next? ⬇️ ► Social media is doing this to you... ► Emotional addiction: Why you keep living in the past ► 4 ego defense mechanisms you’re not seeing... ► Understanding people part 22: Trauma ► How to live in your own world ► Understanding people part 21: Social Games ► How to apply stoicism ► Don’t idolize anyone or anything, do this instead ► Shadow Work For Beginners: What It Is & How It’s Done 🌑 ► Dark triad personality traits explained (what you need to know)