Killer 30-Minute Cardio-Boxing and Core Workout With Christa DiPaolo

Boxing is great for the body and the mind — we’re talking stress relief here! Christa DiPaolo, creator of The Cut by Equinox, will lead you through a 30-minute workout that mixes high-intensity conditioning, boxing, kickboxing, and body-weight strength-training moves — that all focus on the core. If you are new to working out, we offer modifications for almost every move. Grab a towel and a bottle of water, press play, and get ready to get cut! Join Christa’s Boxing and Bubbles fitness program with over 100 exclusive workouts and new videos added weekly, on: @christadipaolo/plan/boxing-bubbles-E3KRkoj7Ew On Anna: Under Armour On Christa: Reebok tights POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat al