What Happens after 14 Days of Cold Showers

Cold showers can have some incredible health benefits—find out why you should be taking cold showers daily. 0:00 Introduction: What happens after 14 days of cold showers 0:50 The ten benefits of taking cold showers 8:05 How to ease into cold showers 9:00 Key takeaways 10:22 Thanks for watching In this video, we’re going to talk about cryotherapy, also known as cold therapy—and what happens to you after 14 days of taking cold showers.