Froning, Bridges, Bailey, & Hewett: Partner Mainsite Workout 6-7-16

Rich Froning, Josh Bridges, Dan Bailey, and Matt Hewett do a partner variation of the CrossFit mainsite workout from June 7, 2016. 200 Double-unders 200 Dumbell Squat Snatch (100) 200 Double-unders “WHAT’S RICH DOING“ PROGRAM - MAYHEM APPAREL - 2016 Rich Froning Fitness, LLC. All Rights Reserved.