Level 2 - 2012 Volleyball Champions Program | Prehab and Conditioning Warmup

Please “like,“ comment, subscribe and share - these are some of today’s best conditioning and prehab exercises for volleyball athletes, demonstrated by Travis Dodds, Physiotherapist and current 5-time National Champions UBC Volleyball! Best used with a coach or professional with exercise training experience. Prevent Injury. Recover Faster. Perform like a Champion!