Learn Gymnastics Straight Arm Strength - L-sit Walks

Train with GB for Pennies a Day! - Sign Up Now L-sit walks are a rather brutal abdominal movement, especially when attempted for longer distances. Many fine athletes struggle to travel 2’ to 3’ with this variation; the athlete in the video makes 40’. An article detailing L-sit walks is available here: The Xtreme Rings which have been used to build much of this athlete’s strength are available here: http://g