Stretches to get Flexible Hamstrings / Legs

Follow along to this stretching routine to improve hamstring flexibility! Stretching your hamstrings can help you get your splits, higher leg holds and more! Warm Up Routine: This is the first surprise routine of this year’s Summer Stretch Challenge! For more details on the challenge check out this video: Instagram: @annaemcnulty Business Inquires: annaemcnulty@