Arm strengthening and upper body stretching routine for an adult ballerina | NO EQUIPMENT

In this video you will find 9 minute arm strengthening upper body stretching routine that will help you to achieve strong and toned ballet arms! No equipment or physical preparation is needed! Don’t forget to LIKE and SUBSCRIBE if you would like to see more videos like this! Want to try out my online ballet classes? Send me an email to @ to receive more information, IngridaBallet Premium preview and a special offer! More details in this post: