Fastest Hands on Mexican Double-end Bag in Baghdad. Please read the description 1st

*Note: This video is in realtime. No video editing was made... I am hitting the “Mexican“ double-end bag with some insane and extremely fast knock out combinations under some extreme weather and conditions. This training for me, is not to help me with my combos. It is mainly for controlling my breathing under stressful conditions should I ever encounter anything of that nature. It is also to better my timing through building my fast twitch muscles. It’s more of a cardio vascular system exercise to help my oxygen intake capacity. I made the bag stand out of 2 bed frames and literally tied them together with string and tape. I go at it for about 2 mins. minutes straight in 115 degree weather, maybe even hotter. I usually go way longer, about 4 minutes straight but it was too damn hot this was after being out in Baghdad looking for insurgents for hours on a few missions. I even had to stop sooner than usual since it was so damn hot! It was probably about 3 p.m. and I was waiting for my