Pilates Total Body
Get in super shape with this full body Pilates workout! Kristin McGee takes you through an awesome, effective core strengthening routine that will ...
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![Π’ΡΠ΅Π½ΠΈΡΠΎΠ²ΠΊΠ° ΡΡΠΊ Π΄Π»Ρ Π΄Π΅Π²ΡΡΠ΅ΠΊ: ΠΊΡΠ°ΡΠΈΠ²ΡΠ΅ ΠΈ ΠΏΠΎΠ΄ΡΡΠ½ΡΡΡΠ΅ ΡΡΠΊΠΈ Π·Π° 10 ΠΌΠΈΠ½ΡΡ [Π€ΠΈΡΠ½Π΅Ρ Ρ ΠΠ΅ΡΠΎΠ½ΠΈΠΊΠΎΠΉ]](https://sun9-27.userapi.com/SwjNDyLrUYhLYJkn47valcdxllrEybjdIc_rXw/agA5KGCofys.jpg)
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![Prevent Aches and Pains! Full Body MOBILITY Routine from a DPT [11min, No Equipment, Low-Intensity]](https://sun9-26.userapi.com/Hzg6wcTpZXdo0kVNxD_36M5iG-kzUwHzu7zIjA/vMVqMBM8PO0.jpg)
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