FORWARD ROLL: shoulder roll, by 7dan judo coach Graeme Spinks

This video is about the JUDO forwards roll also known as Parkour roll & as a shoulder roll. Also featuring one crazy jump and roll “parachute landing“ without the parachute, in demonstration of variations on judo rolling, for children’s classes. Note in training to make your back and arms shaped like a wheel, for a circular roll, & fewer bumps. (suck your stomach in and round your shoulders and back) Teacher Graeme Spinks 7dan judoka, over 55 years Judo.