Fun Warm Up with 3 cones | Soccer - Football Training | U11 - U12 - U13 - U14 - U15 - U16
A fun warm up with three groups and 1 tennis ball.
Groups of 4-6 players
Demo by players of KTA Brugge Specialisatie Voetbal (u15-u16)
Includes ball mastery, stops and turns, change of direction and 2 speed / agility race variations
10 variations
Feel free to SUBSCRIBE to my channel for more free football and soccer coaching ideas:
Follow me on INSTAGRAM:
PLAYLISTS
60 seconds training ideas:
Recent uploads / different topics:
Compilations:
Ball Mastery ( homework):
Passing first touch:
#footballexercises #soccerexercises #thomasvlaminck
5 days ago 00:25:12 718
![[emkfit] WICKED HIIT DANCE WORK OUT- LETS DEFY GRAVITY](https://sun9-60.userapi.com/impg/5d4afD6udvh_pn94qx53h7_21CWYYQkZRsQ9yw/lbAr3XG6a8g.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=0ff6ac47ea3272a4323259734e2c539a&c_uniq_tag=rWzk4jgAVzn2foCxa2yQ07UVDk_nGeL80gyWeljNUKg&type=video_thumb)
7 days ago 00:52:01 19
![[growwithjo] Do This Low Impact Workout Everyday To Seriously Lose Weight | growwithjo](https://sun9-13.userapi.com/impg/pB9V7hbUXZDiFM98krAQk5J8gJIpWA7gg0hTOw/5wntbQz9MUY.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=0f075255b4dbd01f3df6b0ece0fbf08f&c_uniq_tag=Yf6iaqfKRmM54C-AoyYTS8VTOXiCfsFF8bKJHoEsV0E&type=video_thumb)
1 week ago 00:24:26 11
3 weeks ago 00:03:02 38
![[ВИРБИ] - ЧТО СТАЛО? | МАЙНКРАФТ](https://sun9-71.userapi.com/impg/lJACb2BGW-YMNbSHy_SccdLn2EhWLTCXNLE-QQ/sCcK-Rj6LU0.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=e16fc27a64148e95e137c47c5bed9a21&c_uniq_tag=QrBvK1bsAdjoxIN2R2RV63PomhMqtKhHRDYKghM07uU&type=video_thumb)
3 weeks ago 01:23:47 1
3 weeks ago 00:51:24 5
![[Sesame Street] Elmo and Abby’s Snowy Adventure | TWO Sesame Street Full Episodes](https://sun9-1.userapi.com/impg/dTzT9_T5HCuHoPjOZZu1V5J-KcWFJM-79T_4TA/2XwZA5mhEw0.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=232fb00f77f6cf44af2567386ac4b1f7&c_uniq_tag=zkUz3w0ov84g_Q9Q-534M6M4n7lwfFfyhZTKl36u1tk&type=video_thumb)
3 weeks ago 00:01:27 1.1K
4 weeks ago 00:05:42 125
4 weeks ago 00:26:08 217
4 weeks ago 00:05:34 19
4 weeks ago 00:03:55 887
4 weeks ago 02:02:12 5
![[Stay Creative Painting with Ryan O’Rourke] Painting a Majestic Tree with Acrylics - Easy Step by Step Lesson For Beginners - Pa](https://sun9-18.userapi.com/impg/GGpF0ozpw2X4-bbU2QwHwDIt9Q_ScuLtsh5Hfg/0pp-HJlfcNo.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=948faa0fe4fbdfbb224e06c8a6f5876d&c_uniq_tag=KVDHRTknFc64UGISAHawXx6-UWILx_znK2nF_KPZhWM&type=video_thumb)
4 weeks ago 00:19:58 279
![[ASMR Massage Vids] Relaxing Shoulders ASMR Massage at Outdoor: by Anna to Liza](https://sun9-9.userapi.com/impg/h9GhMEdR3u1WROuQJIFYAftYFdcHDOuPuzAUiQ/tzCBplMprp4.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=739dc8f5f3415255fb9c5b68989af8c0&c_uniq_tag=6wJX5sXFwn7QQtrkVAUJBM1pBtf8WYG3kLqm--XHtww&type=video_thumb)
4 weeks ago 00:37:00 66
![[BurpeeGirl] 🔥30 Min STANDING ABS CARDIO for Ab Lines, Small Waist & Flat Belly🔥KNEE FRIENDLY🔥NO JUMPING🔥](https://sun9-80.userapi.com/impg/059b8QAyZsmTK9wYhy7oeeWXghYV0qcrFt3cIg/Jgl0aa21HB8.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=a5e4d23f62d92d56317b2d41710cf794&c_uniq_tag=xsTmuOOgxBE3H6wXuVkc0QEwMIdWNgz-JcxkIPz1flk&type=video_thumb)
1 month ago 00:30:54 21
![[emkfit] 80s AEROBIC HIIT DANCE WORKOUT-a Tribute to the LEGEND Jane Fonda](https://sun9-55.userapi.com/impg/OVu7PCWNhyMwgbcPqM_jNXEeLeeYXN0EN2ts-Q/MdH6rzoCKP8.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=c5d32e94c52ddc087af57151c773bd11&c_uniq_tag=Lz6liQrldPD50BbinO9HInRiMeGsGWR0XH3XxNYlfN4&type=video_thumb)
1 month ago 00:17:31 5
![[emkfit] HALLOWEEN DANCE PARTY HIIT WORKOUT](https://sun9-80.userapi.com/impg/gclc-gRLPAtAWZmykTgHbmSUXOfWMVi64CHV8A/9MKuHPMTVFM.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=69695bd8b96c551bbee6a2e91c677a90&c_uniq_tag=-cDFqp5NussUs1HrYYrTYcCnWhB2V0_iEWEudPB6gWs&type=video_thumb)
1 month ago 00:18:07 10
![[growwithjo] Indoor Full Body Fat Burn 90’s Boy Bands Dance Party Workout | growwithjo](https://sun9-36.userapi.com/impg/wg9BAS4OxaYN-9AmC0ULkNXwiQ2x1cVyhvzIcA/Pi1qdR8o1RI.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=04c479c319659eda13b95a0f1510d277&c_uniq_tag=bJpg6XgKxX1pMSv0tqtI7mS7XoAGIa4KOc2sPswOwrA&type=video_thumb)
1 month ago 00:10:17 16
![[growwithjo] 10 Min Fat Burn Tabata Workout (with Kettle Bell) | No Repeats](https://sun9-78.userapi.com/impg/dq4_-9YgkQ5CObonP-goEV2bf7eVyW1GGSYyFg/_JE7kt2O2Vw.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=d0e289637ffbe48fe4a84916de35895c&c_uniq_tag=QAzSRCDFMAEXbZg0QMXrzZYD4N2WQdYQjFL9EsOKHxI&type=video_thumb)
1 month ago 00:44:42 485
![[growwithjo] 40 MIN Full Body Cardio Workout at Home [No Repeats]](https://sun9-33.userapi.com/impg/eEOA9zI0oFK8yA8Vk8PkplSWxiGEqkZKyGiFUQ/S0p0tKCt0Fc.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=963b9b4035ae88e987c148b99b9d95f7&c_uniq_tag=BYpOkcFBHIyJAW_eTk3sIgfSE6kfS-FvVo3_4km-gt0&type=video_thumb)
1 month ago 00:21:44 38
![[Eleni Fit] 20 Min MORNING METABOLISM BOOST | All Standing - Full Body Fat Burning Workout | No Repeat](https://sun9-14.userapi.com/impg/6k5Nove4Z2aXZnteil1DP_BR5OhjNMx6QIOJow/jJHZLr8i5Mc.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=650e8328c7bf5e4868e194dc8c1eca17&c_uniq_tag=K_eFQlI8VPrAETXyiN9QsodwXIqHIcKRnGkXiRs0bqo&type=video_thumb)
1 month ago 00:18:26 6
1 month ago 00:31:10 1
1 month ago 00:35:38 1
1 month ago 00:03:09 1
