The Best Shoulder Exercises | Barbell-Dumbbell Only
When it comes to shoulder exercises using only barbells and dumbbells, there are several highly effective movements that can help you build strength and muscle in your shoulders. Here are some of the best shoulder exercises using barbells and dumbbells:
shoulder workout with dumbbells, shoulder workout with barbell, shoulder workout with dumbbells, shoulder workout at home, shoulder exercises, shoulder workout, shoulder workout with dumbbells at home, build massive dumbbells for shoulders, big shoulders, best shoulder workout, home workout with dumbbells, shoulder workout, home workout, massive shoulder workout, at home, leather worker, barbaric body, shoulder exercises with dumbbells, shoulder exercises at home, big shoulders at home, how to increase shoulders, dumbbells
0:00 | BEST SHOULDER EXERCISES
0:05 | 1. BARBELL HING PULL
0:35 | 2. BARBELL FRONT RAISE
1:05 | 3. REVERSE BARBELL SHRUG
1:35 | 4. SEATED BARBELL SHOULDER PRESS
2:05 | 5. BEHIND THE NECK BARBELL OVERHEAD PRESS
2:35 | 6. DUMBBELL UPRIGHT ROW
3:05 | 7. ARNOLD PRESS
3:35 | 8. SEATED DUMBBELL FRONT RAISE WITH EXTENDED ARMS
4:05 | 9. STANDING DUMBBELL LATERAL RAISES
4:35 | 10. BENT-OVER DUMBBELL LATERAL RAISES
#training #sacafitness #exercise #bodybuilding #bodybuilders #gym
shoulder exercises, big shoulders at home, how to increase shoulders, bodybuilding, bodybuilder, workouts, fitness, gym, Vince sant, shoulder workouts, military press, side raises, rear delt swings, forward raises, rear delt raises, overhead press head, best shoulder workout, best shoulder exercises, shrug, dumbbell shoulder press, big delts, how to reduce shoulders, how to increase shoulders, deltoid muscle training, delt workout, how to build big shoulders, boulder shoulders, how to get bigger deltoid muscles how to expand shoulders, deltas.
When performing these exercises, focus on proper form and technique to avoid injury. Start with a weight that allows you to complete the desired number of repetitions with good form, and gradually increase the weight as you get stronger. Always warm up before your workouts and consider seeking guidance from a fitness professional if you’re new to weightlifting.
I want to post a video for everyone who loves sports and those who want to enjoy it in the future. Hello friends, here is a new video to motivate you and do your best in every workout, I hope you enjoy the video and above all it helps you, share the video to motivate more people this way, many thanks to everyone for your great support I wish the channel all the best.
Don’t forget to subscribe if you liked any of my videos!