Complex of 24 forms Taijiquan Essentials. 二十四式太极拳精讲

Simplified Taijiquan is the first martial arts textbook approved by the national sports authority after the founding of New China. This new set of simplified Taijiquan is selected from the traditional Yang-style Taijiquan. Its characteristics are uniform, soft and stable, suitable for men, women, and children. The content is concise and the structure is simple and easy to learn. It enhances comprehensiveness and balance. The law has clear norms and essentials. “Li Deyin: 24 Types of Taijiquan (Part 1)“ is divided into eight sections. Each section adopts a teaching method that combines complete demonstrations, slow-motion decomposition teaching demonstrations and key tips. It is easy to learn and practice. It is a popular Taijiquan. Authoritative teaching materials. Demonstration: Li Deyin, a famous international martial arts referee, professor of Renmin University of China. 01 Starting position 02 Left and right wild horses split mane 03 White crane spreading wings 04 Left and right k