You Can Achieve Health and Longevity | Don’t Miss Last Exercise
#taichi #taichizidong #qigong
Improve Internal Micro Circulation And Blood Supply
Improve Shoulders And Back Micro Circulation
Relieve Shoulders And Back Pain
Relieve Neck And Shoulder pain
soothe Nerves And Relieve Fatigue
Taoist Rejuvenate Exercise
Stay Young And Energetic
Taoist Qingong
Wild Goose Fly
Straighten Out The Meridians Of The upper Jiao (Heart And Lungs)
Remove Residual Anger from The Liver And Protect Liver Health
Clean Up Mental Distractions
Make Mental stability
Reduce Anxiety
You Can Achieve Health and Longevity
Specific exercise improve symptoms, daily full-body exercises remove root causes.
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