Sparring Session | Southpaw

KO Boxing Package! Complete training program that includes everything you need to go from a beginner to an advanced boxer - I throw punches at you and you try to dodge, block them and hit me back when you see an opening. This virtual sparrin gwill help you improve your skills and reflexes. Also it will help you work on your tactics for fighting southpaws. Keep it real and stay focused! #boxing #boxingtraining #boxingdrills 00:00 - 01:35 - Rules and tips 01:35 - 04:46 - Round 1 04:46 - 08:06 - Round 2 08:06 - 11:20 - Round 3 11:20 - 11:34 - KO Boxing Package 11:34 - 14:41 - Round 4 14:41 - 18:06 - Round 5