Make Your Spine Happy | PCS 20190305 with Christine Kole of CrossFit 417

Get Your Body Out of Pain! ► These workouts have helped athletes of all varieties get out of chronic pain by combining several of our renowned Bulletproof programs. Don’t let fear of injury keep you from exercise and training. Active Life has helped thousands of athletes get rid of pain without leaving the gym. Whether you are training for the Crossfit games or training for life, our coaches target specific areas like your shoulders, back, hips, knees and ankles. Addressing commo