3 Movement Exercises for Shoulder Strength and Mobility
3 movement exercises that emphasize and develop the shoulders. Great for strength, size and mobility! Benefits and more instructions in this blog p...
3 элемента для развития мобильности в плечах
0:17 НОЧИНАЮЩИЙ: Pike push walk 4 x 10-20 шагов
1:02 ПРОДВИНУТЫЙ: Lizard crawl: 4 x 8-16 шагов
1:57 СПЕЦИАЛЬНЫЕ: Волнистая ящерица ползает 4 x 8-16 шагов
Вы можете выполнять эти упражнения как часть тренировки верхней части тела или тренировки всего тела.
4 views
990
284
1 month ago 00:03:04 1
Bach, Organ Sonata No. 4 in E minor (BWV 528) 3. Un poco Allegro.
2 months ago 00:21:14 1
Can You Beat Baldur’s Gate 3 While Locked In First Person PoV?
2 months ago 00:03:05 1
3 Minutes Healing Music -Beethoven 7th symphony 2nd movement
2 months ago 00:11:38 1
Bashar Beethoven Meditative 3xLoop - 7th Symphony 2nd Movement Allegretto
2 months ago 01:24:54 1
Болит поясница и ноги при ходьбе? УЛУЧШЕНИЕ БИОМЕХАНИКИ ПОХОДКИ. Тренировка, чтобы ПРАВИЛЬНО ХОДИТЬ.
2 months ago 00:03:42 1
Cristina Galietto performs Joaquin Turina’s “Sonata: III. Allegro Vivo“ on a 2008 Edmund Blöchinger
2 months ago 00:05:53 1
Manuel Ponce’s “Sonata III: Allegro Moderato“ played by Joshua Moore on a 2024 Colin van Aelbrouck
2 months ago 00:03:13 1
Roland Dyens’ “Libra Sonatine: III. Fuoco“ performed by Justin Chen on a 2024 G. V. Rubio “Hauser“
2 months ago 00:00:00 1
20 Mins Full Body Kettlebell FLOW Workout (Complex Long flows)
2 months ago 02:57:29 1
Classical Halloween - Essential Classical Music
2 months ago 00:03:12 1
Sophie Ellis-Bextor - Freedom Of The Night (Official Music Video)
2 months ago 00:59:50 1
GMJ - Future Memory 054
2 months ago 00:02:20 1
Riot breaks out in New York City synagogue over secret tunnel
2 months ago 00:20:01 1
BIG Updates Tesla Optimus Robot Gen 3 ! Elon Musk Shows New Features, Actions & Incredible Tasks
2 months ago 01:00:23 1
8D Bilateral Hypnosis | Deep Sleep Music - Lucid Dreaming
2 months ago 04:31:07 1
Trance Anthems, because we have them on Vinyl - Connected 73 b2b With Podders
2 months ago 00:09:58 1
Contact Staff Tutorial: Fishtails
2 months ago 03:11:16 1
I HAVE NO BASIS OF UNDERSTANDING FOR THIS // Voivod - Nothingface // Composer Reaction
2 months ago 00:31:27 4
I Made A Rotary Vane Engine Prototype
2 months ago 01:50:44 1
Michael Jackson | Live in Rome - May 23rd, 1988 (4K Remaster)
2 months ago 00:04:19 1
Alizée - J’en ai marre ! - La Chanson N°1 France 2 March 15
2 months ago 00:11:38 1
32 PRO TIPS TO HELP YOU WIN MORE GAMES ON CS2
2 months ago 00:20:31 1
Johann Sebastian Bach - Organ Concerto in A minor, BWV 593 (Arr. August Stradal)
2 months ago 00:08:27 1
Как подтягиваться больше: суть всех советов в 1 видео