Кроссфит-комплекс упражнений для новичков и продвинутых
Паблик №1 по функциональному тренингу ВКонтакте!
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2 weeks ago 00:02:20 1
3 weeks ago 00:02:08 15
3 weeks ago 00:00:55 1.7K
2 months ago 00:10:11 27
![[Гиревой Адепт] Гири. Как начать тренировки? Шаг-1. Выбор упражнений+объём.](https://sun9-33.userapi.com/impg/Z1eJzIqXkIKdyjkeHyJmMnFP77anfVLjgKAa8A/ehr1UcvgnLE.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=227d143bf747bb3a1fe5e51fa2f87259&c_uniq_tag=LHlWOnG2_OsKQ77ziltFWmW51Ls0EYzx9Z4VkLCb1Us&type=video_thumb)
2 months ago 00:01:27 1
![Приседания: техника выполнения [Спортивный Бро]](https://sun9-33.userapi.com/uXYeg1iX4WritSPnC1wNlx0hdTxzdwnBF3XUvw/ZDPKR3NYyyU.jpg)
2 months ago 00:10:21 2
2 months ago 00:01:55 12
2 months ago 00:02:59 17.1K
2 months ago 00:09:48 1
3 months ago 00:05:42 34.4K
3 months ago 00:03:29 47.4K
3 months ago 00:00:51 3
3 months ago 00:45:19 463
3 months ago 00:03:39 32.4K
3 months ago 00:00:57 1
![Берпи: техника выполнения [Спортивный Бро]](https://sun9-38.userapi.com/irF4HmDVbGqeSDb3F1m5cMsh8Y9pJzVMga5JNQ/LbO_PrNm0gc.jpg)
3 months ago 00:05:30 330
3 months ago 00:02:15 52.9K
3 months ago 00:01:26 1
3 months ago 00:03:20 1
3 months ago 00:02:27 2.2K
3 months ago 00:04:30 317
4 months ago 00:09:26 1
4 months ago 00:00:59 1
4 months ago 00:05:50 17.3K
