Explosive & Isolated Shoulder Workout

This is a great shoulder workout for beginners and more advanced lifters, focusing on explosive power, and isolation movements. ►FULL ROUTINE BELOW◄ → Subscribe here and get Rob’s full Training Guide: Subscribe to my channel and stay up to date with my latest videos: Interested in finding out more about the Beast Sensor shown within this video? Check out their website here: Rob Riches Shoulder Workout: Seated Curl & Dumbb