Are All Seeds BAD For You? Which Seeds You Should STOP Eating Immediately! | Dr. Steven Gundry

Across the internet, there has been a common misconception that Dr. Gundry believes ALL seeds are bad for you. Well, let’s set the record straight, that is simply NOT true! That’s why in today’s episode Dr. Gundry explains which seeds you can eat - and why some plants actually want YOU to eat their seeds. Plus learn which lectin bomb seeds you should absolutely stay away from and the methods behind their madness. Today, we are diving deep into the world of seeds - busting myths, unveiling truths, and guiding you towards the healthiest choices for your diet. 🌱 👉 Are all seeds bad for you? This is a question we’ve heard time and time again, and Dr. Gundry is here to set the record straight. From pomegranates to chia seeds, we’re covering it all! 📌 Key Highlights: The Dual Philosophy of Plants: Understand how different plants protect their seeds and why some want you to eat them while others don’t. Pomegranate and Basil Seeds: Discover the i