ROAD TO STAGE | EP 20 | Natural Figure Competitor - 5 Weeks Out - Train Upper Body with Me!

I can’t believe I’m 5 WEEKS OUT! Come train upper body with me and see what I’m doing to maintain that muscle we’ve worked so hard to build. Curious about the journey? Subscribe to get all the update videos! Please like/comment and let me know if there are any topics you want me to cover! Follow me on social! ***EFFECTIVE 3/1/23: NEW IG HANDLE!! SEE BELOW*** IG: @lisa_ebfit Facebook: Linktree: If you want to work with me 1-on-1 for a guaranteed way to reach your fitness goals, send me a message! I’ll help you create a nutrition plan, a fitness plan that works with your busy schedule, and keep you accountable during our check-ins. There are limited spots available, so send me a message today and let me help you get your dream body & health. Interested in becoming a client, business inquiries, collaboration, or personal messages? Email lisawerth@evolvebodyfitness.