Shauna Coxsey’s conditioning training | Workout Wednesday

With sport climbing now on the Olympic programme for Tokyo 2020, Great Britain’s double overall World Cup bouldering champion Shauna Coxsey takes us through a core conditioning class. Give Shauna’s session a try and let us know how you get on in the comments below. (2 sets of 6 exercises): 1. Leg raises 2. Weighted crunch 3. Dragon lowers 4. Prone I 5. Dumbbell pullover 6. Plank Watch more Workout Wednesday videos on our YouTube channel now. #stayhome #withme #homeworkout Follow Team GB: Site: http://w