9 Nutrition Rules for Building Muscle | Jim Stoppani’s Shortcut to Strength

Training for strength doesn’t mean diet goes out the window. You can absolutely maximize your results with what you eat and the supps you take. Here’s how! ► Jim Stoppani’s 6-Week Shortcut To Strength: ► Shop JYM Supplements: ► BodyFit Training Plans: ► Subscribe: 00:00 - Intro 01:25 - Nutrition Rules 04:59 - Macronutrient Blueprint 06:30 - Pre/Post Nutrient Timing 11:30 - Nutrient Protocols 14:05 - Outro Rule