Blue Zones: Healthy Lifestyle Vocabulary

In this video we are looking at 5 places in the world where people live the longest. Also we are learning useful words and phrase related to healthy lifestyle and longevity. Learn more on my Instagram! 📙Category: English vocabulary 🎓Level: Intermediate (B2) 📄Contents: 0:00 what are blue zones? 0:52 the origin of the term “Blue Zone” 1:17 factor 1 – environment and diet 1:57 factor 2 – avoiding stress 2:35 factor 3 – genetic 3:13 factor 4 – physical and social activity 4:43 Quiz answer ✏️Write your examples and questions in the comments, and we will practise together! #health #longevity #vocabulary