Going Deeper - Season 4 - Episode 1 - Why We Do Daily Foot Soaks

In our daily hustle, we encounter stress and energy disruptions that can leave us feeling unbalanced. Even meditation can’t always restore our peace. But fear not—a simple foot soak in warm salt water can help. This humble practice soothes nerves, relaxes muscles, and rejuvenates your energy. Embrace this ritual to find balance and peace of mind. 00:00 - Intro 05:05 - Shri Mataji’s Excerpt 07:52 - Story from the Yogi Chronicles 12:18 - Outro CREDITS VISUALS: Gita Pattison Elena Agrawal MUSIC: “Going Deeper“ Title Music by Sia Reddy “I Forgot My Footsoak Tonight“ by Gita Pattison / Emanuel Schulz “Today’s Plan“ by DJ Freedem THANK YOU: Herbert Reininger