12 MIN HIIT FULL BODY PILATES ~ at home summer workout
DO THE WARM UP FIRST! :)
Hi Pilates friends!
This is our first day of our Summer Aesthetic Pilates Challenge - we’re starting off with full body Pilates, but make it cardio HIIT. You are gonna love the challenge of these exercises, and even better, it’s only 12 minutes long. I hope you enjoy!
Intro: 0:00
WORK OUT: 0:38
Day 1:
Day 2:
Day 3:
Love,
Tory
#pilates #hiit #fullbodyworkout
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