Biomechanics for Swordsmanship - Part 8 of 9

BIOMECHANICS FOR SWORDSMANSHIP ============================== PART 8 - ANALYSING THE LUNGE USING BIOMECHANICS CONCEPTS -------------------------------------------------------- - Complex motion analysis - Final lunge position is a triangulated position that places the whole body weight behind the point - Correct sequence will bring the rear foot an leading hand into alignment - Sequence of muscle activations and skeletal alignments - Incorrect alignments change the lunge efficiency & reac