Shao Lin Lian Shou Duan Da Shaolin short hand punch

Lecturer: Shi Dejun, the top ten national coach of the seventh dan of Chinese Wuge, the 31st converted disciple of Shaolin Temple. Shaolin short-hand punch, also known as Shaolin body-protecting boxing, the movement of this boxing is stretched, rigid and soft, offensive and defensive, and the exercises are easy to move to the body. The moves are integrated. The third trick is to use the shoulders, head bumps, elbows, hips, feet, hands, punches, hooks, entanglement and other personal shorts when confronting the enemy, which fully embodies the martial arts of kicking, hitting, throwing. Support channel on Paypal: