Letโs hit the gym and learn some useful phrasal verbs. Weโre going to work on your English skills so that you can confidently talk about exercise and fitness.
You should know that learning phrasal verbs is so important because we use them all the time in everyday conversation. And hopefully this lesson will help you more easily remember the meaning of these different phrasal verbs because you can relate them to exercise.
And Iโd definitely recommend reviewing the phrasal verbs below in order to cool down after the lesson. This will help you bulk up on your vocabulary.
1. work out - to exercise, especially to improve your health
2. warm up - to do light exercise/stretches before playing a sport or doing some more intense exercises
3. stretch out - to strain oneโs muscles by over-extending them
4. bend over - to moving downward at oneโs waist
5. try out - to test and see how useful and effective something is
6. work on - to spend time producing or improving something
7. bulk up - to become bigger and heavier
8. lift up - to raise or elevate something to a higher position
9. tire out - to make someone feel very tired
10. cool down - to allow your body activity to return to normal after doing strenuous exercise by engaging in less strenuous exercise
11. cool off - become cooler after being very hot
12. pick up - to increase or become stronger (fitness itโs related to speed)
13. burn off - to get rid of fat from your body by doing physical activity
14. cut down on - consume less of something; to reduce
15. do in - to make someone extremely tired
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