Rawtricks 30 days training challenge (Day 2 back workout Calisthenics)

Whats up Rawsquad Day 2 of the the 30 days workouts, here is the first video i hope u enjoy it. BACK PULL UPS RING ROWS CHIN UPS PARALLEL ROWS SINGLE ARM ROW RESISTANCE BAND CORE SUPERSET 20 leg Raises 10x2 Single Leg Raises 20 cross sit ups 10 knee raises pull up bar