Women’s Self Defense Ground Defense | Protecting Yourself From Being Mounted And Pinned

Free Kung Fu Lessons Online delivered to your inbox by clicking here now: Women’s Self Defense | Ground Defense: In this video we demonstrate a ground defense technique for women. This is a great counter move for a person being pinned down or for rape prevention where the person is often pinned to the ground. In this demonstration Sifu Phu shows what happens when a man mounts a girl and pins her hands down and what she can do to counter this.